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Let’s talk about agility . . . first, it’s all kinds of fun! Second, it offers a kind of challenge that is difficult to find, especially using many domains of human abilities in succession. Third, while much attention is placed on the value of stamina, endurance, and strength for overall health, not as much is placed on the vital nature of agility, especially as it ties together so many other human capacities. Fourth, well, this could be a whole top 10 list, but there are enough of those in the world, so I’ll stop here. :-)
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